» Self-Exclusion

0.9%of players who chose long-term self-exclusion (90+ days) returned to gambling, versus 75% of those who took a short break (Journal of Gambling Studies, 2023) There are two fundamentally different kinds of self-exclusion, and confusing them is the most common mistake people make. 68%of self-excluded treatment-seekers still gambled during their exclusion period, most often on unlicensed sites, in a 2022 clinical study (Håkansson & Åkesson, JMIR Mental Health) Includes what happens to your money and legal protections. One short, practical email a day — strategies, financial recovery steps, and the science of staying quit.
The Pennsylvania Gaming Control Board offers self-exclusion programs to help individuals affected by problem gambling distance themselves from the temptation of gambling. If you’re struggling with gambling addiction, self-exclusion programs can be the first step in regaining control of your life. Please note that this list does not cover all states, and self-exclusion programs vary in their coverage and degrees of restriction. You can try using Gamban, which effectively blocks online gambling on all your devices. This blog outlines the self-exclusion programs available across different American states. In early 2026, Gamstop reported a 40% increase in self-exclusion requests from gamblers aged in the second half of 2025.

If you’re supporting someone else

• While the Florida Council on Problem Gaming offers guidance on other self exclusion programs, the state does not offer a program.
• Every state with legal gambling runs its own self-exclusion program, and they’re all slightly different.
• 68%of self-excluded treatment-seekers still gambled during their exclusion period, most often on unlicensed sites, in a 2022 clinical study (Håkansson & Åkesson, JMIR Mental Health)
• The ASWD contains resources related to problem gambling, but dose not offer self exclusion or involuntary exclusion option.
• This blog outlines the self-exclusion programs available across different American states.
• The state’s mobile sports betting exclusion program launched in 2022 and covers all licensed operators including Caesars, BetMGM, and PointsBet.

Online gaming operators also provide mechanisms for self-exclusion from internet gaming.MinnesotaThe Minnesota Lottery offers a self-exclusion program for those who struggle with problem gambling. MaineIf you want to prevent yourself from gambling in Maine, you can register in the Maine self-exclusion program. It’s worth noting that as each state’s self-exclusion program differs, some may ban you from physical casinos, others just online, and some may offer both. We know that overcoming an issue with gambling is not easy, so having extra layers of protection is important. A 2019 investigation by the BBC found that a gambler who self-referred was still able to gamble by changing their user details, such as misspelling their surname. From its launch in 2018, GamStop allows individuals to voluntarily ban themselves from all gambling websites and apps licensed in Britain with a single request, instead of having to self-exclude at each operator one by one.

Q. Why am I unable to register for an iGaming account when I did not sign-up for iGaming self-exclusion?

• Indiana does not maintain a publicly available centralized banned list.
• Neither the state nor the Big M offer self exclusion lists.
• If they let you gamble anyway, you can sue them for your losses — and often win.
• New Jersey does maintain a centralized banned list.
• A free app that installs on phones, tablets and computers to block access to gambling sites at the device level.
• We’ve listed all the states and their self-exclusion programs below.

Poarch Creek does not make their banned list or watchlist publicly available, nor do they reference a self exclusion program anywhere on their digital properties. Even with these challenges, self-exclusion remains a proven first step toward recovery for many people. This option is particularly useful if you play across different sites or venues and want broader protection.

Online casinos and sports betting

Please note, self-exclusions do not apply to tribal casinos. As such, players will be excluded from all Harrah’s/Caesars properties globally. While most forms of gambling in Alaska are illegal, there are 10 tribal casinos in the state. The ASWD contains resources related to problem gambling, but dose not offer self exclusion or involuntary exclusion option.

If You SlipWhat happens if you gamble anyway

We’ve listed all the states and their self-exclusion elitespin programs below. Some states also provide multi-operator self-exclusion programs. Knowing what’s available empowers problem gamblers to make informed decisions about how to tackle the issue.
Self-exclusion programs are a critical tool for many struggling with problematic gambling behaviors. Only about one in five problem gamblers with a diagnosed gambling disorder seeks help, according to a 2022 systematic review and meta-analysis. Self-exclusion programs are available in the United States, the United Kingdom, Canada, Australia, South Africa, and other countries. A 2023 study in the Journal of Gambling Studies tracked 3,203 British online casino players and found that the length of the exclusion changed everything about whether people came back.
Oregon does not maintain a publicly available centralized banned list. The list is not publicly available but is said to contain more than 11,000 problem gamblers, which makes it the largest statewide list in the country by a wide margin. Oklahoma does not maintain a publicly available centralized banned list.

State self-exclusion programs let you voluntarily ban yourself from gambling activities within that state’s jurisdiction. Wyoming does not offer a publicly available centralized banned list. Wisconsin does not offer a publicly available centralized banned list.

If you’re supporting someone else

The minimum age to gamble in Idaho is 18, but Clearwater Casino does not allow customers younger than 21 to gamble. Hawaii does not maintain a centralized banned list. There are currently 211 individuals that have been added to the Florida involuntary exclusion list since 2006. It currently contains 233 individuals and includes most recent address, personal information, and a photo. If you’re looking to self exclude in Connecticut, individuals can add themselves to the self exclusion list here.
For instance, many casinos allow players to place caps on their spending. If gambling feels dangerously overwhelming, self-exclusion is a tool available to help you take back control and protect your well-being. That said, it’s really up to the casino to implement strategies that will help deter vulnerable players. If casinos ignore the rules they face legal action, and if players break the agreement, it may signal deeper issues that need professional help.